Finding Happiness in the Western World

„The pursuit of happiness“ is a common bond that unites us all. Nearly everyone on the planet is actively engaged in fi nding sustainable happiness. But happiness seems to exist as a mysterious wind that comes in, fi lls us with joy, and then leaves as unpredictably as when it arrived. We search for ways to capture it, to keep it around and within us for the long term, but inevitably it escapes us.

In this workshop, Bhante Sujatha teaches us that although we can’t buy or build happiness, we can cultivate a simple mindfulness practice in our daily lives that leads to a sustainable contentment that can permeate every aspect of our lives. „Mindfulness in everyday life is easy to learn, simple to practise, and an essential element in creating a happy life.“

Bhante Sujatha, a 40+ year Buddhist Monk, is singularly focused on adding more love in the world. Bhante teaches loving-kindness meditation to people around the globe for all those seeking the art of happiness and contentment. For more information visit Bhante’s website www.bhantesujatha.org

Proceeds help support Bhante’s „Pregnant Mother’s Programme“ and Incubator Project in Sri Lanka.